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There are SO many ways in which we seek out Peace in our lives, and to each one of us, and in each and every moment […]

We all have different peaceful places. Places where we feel at ease, where we feel the quiet and the calm that allows us the space to […]

As we look at our last day focusing on surrender, and transition into our month of Peace, we will spend some time with Mudras, the ancient […]

Our last Yogi Reads was the sublime ‘Real Love’ by Sharon Salzberg, which looked at the many avenues that we have for connection with one another. […]

When we trace yoga back to the ancient texts, we have the ability and option to open ourselves to many explanations of the world and how […]