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We believe that yoga is about more than self-care, though all the other elements and components of yoga stem from our own connection with our own […]

We move from a month of exploring understanding to a month of surrender. And, though for some… perhaps all of us, nothing has slowed down, the […]

We’re thrilled to partner again with Athleta of Briarwood Mall as their Studio of the Month!  Please see the schedule below; all the classes revolve around […]

As we move into our space for understanding, we are welcome to stay in the space that feels safe and welcoming for us. For many of […]

In this month of Understanding, we may all be looking for certain things… some of us a deeper understanding of our practice, or of ourselves. For […]