Blog

When we trace yoga back to the ancient texts, we have the ability and option to open ourselves to many explanations of the world and how we came to this place and understanding. One of those avenues of understanding is the difference between the Prakriti and Purusha. For many of […]

We believe that yoga is about more than self-care, though all the other elements and components of yoga stem from our own connection with our own wellness and true nature. As we continue on a path of surrender, we look to see what we hope to gain, and what we […]

We move from a month of exploring understanding to a month of surrender. And, though for some… perhaps all of us, nothing has slowed down, the upcoming holiday season can be both a source of inspiration and a source of anxiety. There is so much to be done, and so […]

We’re thrilled to partner again with Athleta of Briarwood Mall as their Studio of the Month!  Please see the schedule below; all the classes revolve around Athleta’s “Zen Den” theme of month.  We’ll be hosting two events at the Yoga House.  One of these events is a FREE Cleanse & […]

As we move into our space for understanding, we are welcome to stay in the space that feels safe and welcoming for us. For many of us that will be a space that is familiar, that has brought us ease in the past, that has made connections and a place […]