May 25, 2018

Yoga Community: Partnering Up

I knew Partner Yoga was a thing WAY before I was willing to even consider it as a thing I would embark on. The idea of […]
May 18, 2018

Yoga Philosophy – The Tree of Avidya

For those of us who come to yoga for as a spiritual practice, or as part of our spiritual practice, come to this point of confronting […]
May 11, 2018

Yoga Benefits: Willingness to Expand our Horizons

There are times when we are itching for something new, and times when sticking with what we know, is the safe place to be. That is […]
May 4, 2018

Pose of the Month: Yogi Squat – Malasana

May is our month of willingness. After a month of cleansing, or bringing our awareness to cleansing, we are bring our intention to the idea of […]
April 27, 2018

Yoga Philosophy: The Doshas – Kapha

This month we are wrapping up our look at the Doshas, with our friendly Kaphas and we are glad that they are so patient! Pittas could […]