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I knew Partner Yoga was a thing WAY before I was willing to even consider it as a thing I would embark on. The idea of […]

For those of us who come to yoga for as a spiritual practice, or as part of our spiritual practice, come to this point of confronting […]

There are times when we are itching for something new, and times when sticking with what we know, is the safe place to be. That is […]

May is our month of willingness. After a month of cleansing, or bringing our awareness to cleansing, we are bring our intention to the idea of […]

This month we are wrapping up our look at the Doshas, with our friendly Kaphas and we are glad that they are so patient! Pittas could […]