January 18, 2018

Yoga Philosophy: The Doshas

When it comes to clarity there are a LOT of points of contact. When I was getting my Yoga Teaching Certificate, my guru said, “There is […]
January 11, 2018

Yoga Benefits: Building Awareness

When it comes to clarity, “the quality of being clear… the quality of coherence and intelligibility,” yoga is often a go to. We know that the […]
January 5, 2018

Pose of the Month: Virabhadrasana I

In January we offer ourselves the opportunity for Fresh Starts, for new intentions, for honing in on those things that we feel need or deserve more […]
December 26, 2017

Setting Prosperity and Intention for 2018

I don’t know about anyone else out there, 2017 has been something else… it has had highs and lows and a little of the in between. […]
November 30, 2017

Pose of the Month Urdhva Dhanurasana: Wheel

Welcome to December! Our month of Prosperity! Though prosperity is most commonly referred to in financial situations, we hope to take this time to look at […]