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Happy Snow Day (local) Yogis! This month, our theme is Harmony.  What better way to bring harmony to the body and mind, then to pause on […]

We move from the month of clarity to a month where we celebrate and recognize harmony in our lives. Yoga is a quest of harmony; harmony […]

There are some people that touch your soul in ways that don’t make sense. You have never met them, nor they you, and that feeling that […]

When it comes to clarity there are a LOT of points of contact. When I was getting my Yoga Teaching Certificate, my guru said, “There is […]

When it comes to clarity, “the quality of being clear… the quality of coherence and intelligibility,” yoga is often a go to. We know that the […]