June 29, 2017

Yogi Reads: The Art of Happiness

Recently I watched a John Oliver piece on the Dalai Lama, where it was reported that he was the 6th most respected man in the world, […]
June 22, 2017

Mindfulness: Boundless Kindness

As we continue along our month of creativity, we are expanding our look at a number of practices. Some of our trials may stick with us, […]
June 12, 2017

Yoga Benefits: Creativity

Creativity, like yoga, is both beautiful and mysterious.  People would like to understand what makes each of them work, and how to replicate the creative genius […]
June 8, 2017

The Eight Limbs of Yoga: Pranayama

As we mentioned last week, we are discussing and exploring creativity this month. In our exploration of the Eight Limbs of Yoga, we are taking a […]
June 1, 2017

Pose of the Month Wide-Legged Forward Fold Prasarita Padottanasana

June is our Month of Creativity! The flora is blooming, the days are longer, and the days are bursting with possibility. How will you choose to […]