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There are those days when we all need a good grounding! Whether we were called into work super early, awoke to a child vomiting in our […]

When I put this Yogi Reads on my blog calendar for this date, I didn’t realize that it was my mother’s birthday. After reading Big Magic, […]

In this month of beginnings, a beautiful way to begin anew, or again, however we choose to phrase it, is to engage with the breath. As […]

As we set our sights on a New Year, many of us will make New Year’s Resolutions, and many of us will set a broader intention […]

January presents us with a new year. Welcome 2016! Our theme for the month of January is Beginnings. Perhaps for you this means beginning a new […]