- Building community around a shared love for yoga and mindfulness.
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Blog
September 3, 2015
What inspires me? I believe Yoga is for EVERYONE to honor and embrace your search for personal growth and well-being, no matter your age, no matter […]
August 28, 2015
For me, yoga started as a physical practice, as a way to assist my body recover from a shoulder surgery. Through my engagement with the physical […]
August 20, 2015
Thanks to all the people that stopped by our booth at Dexter Daze!
July 28, 2015
I remember where I was in the cafeteria when my friend, who was also 16 at the time, gave me a rather large red diet pill. I […]
July 25, 2015
Last week we discussed the lower, fundamental chakras Muladhara, Svadhisthana, and Manipura. This week we will focus on the higher chakras Anahata, Vishuddha, Ajna, and Sahasrara. […]