September 24, 2015

Expectations for our Verapose Yoga Therapy Grand Opening!

On Saturday, September 26, 2015 from 10 – 3pm, we are inviting you and your closest 10 aunts, cousins and friends to join us for our […]
September 17, 2015

What in the heck is Yoga Therapy?

As we embark on the journey of creating and rolling out a new yoga studio with the title of “Verapose Yoga Therapy,” one of the first […]
September 10, 2015

Inspired by Simplicity for our Yoga Practice

One of the things that continues to inspire me about yoga is the simplicity.  So often, we hear from individuals that they cannot practice yoga due […]
September 3, 2015

What is Vitality Yoga?

What inspires me? I believe Yoga is for EVERYONE to honor and embrace your search for personal growth and well-being, no matter your age, no matter […]
August 28, 2015

Yoga Therapy makes backs and emotions happy!

For me, yoga started as a physical practice, as a way to assist my body recover from a shoulder surgery.  Through my engagement with the physical […]