October 1, 2015

Our doors are now OPEN!

Thanks to Tracey, Joe and James of the Dexter Chamber, for giving us such a special Ribbon Cutting ceremony – we have officially opened our doors!  We are so grateful for everyone who stopped by to show their love and support, and to those who sent us love from afar on Saturday […]
September 24, 2015

Expectations for our Verapose Yoga Therapy Grand Opening!

On Saturday, September 26, 2015 from 10 – 3pm, we are inviting you and your closest 10 aunts, cousins and friends to join us for our Grand Opening!  We’ve had several people ask us what to expect, so here’s the run-down (as well as a description of the classes that […]
September 17, 2015

What in the heck is Yoga Therapy?

As we embark on the journey of creating and rolling out a new yoga studio with the title of “Verapose Yoga Therapy,” one of the first questions we get is: what IS yoga therapy? Should you search on the internet, yoga therapy has a variety of interpretations and definitions.  At Verapose Yoga […]
September 10, 2015

Inspired by Simplicity for our Yoga Practice

One of the things that continues to inspire me about yoga is the simplicity.  So often, we hear from individuals that they cannot practice yoga due to a lack of flexibility.  At Verapose, we believe that if you can observe the breath, you can practice yoga.   The start of […]
September 3, 2015

What is Vitality Yoga?

What inspires me? I believe Yoga is for EVERYONE to honor and embrace your search for personal growth and well-being, no matter your age, no matter your level of experience, no matter the physical shape you are in.    It’s compassion, love, respect for what you can accomplish through Yoga, and […]