Blog

Our last Yogi Reads was the sublime ‘Real Love’ by Sharon Salzberg, which looked at the many avenues that we have for connection with one another. […]

When we trace yoga back to the ancient texts, we have the ability and option to open ourselves to many explanations of the world and how […]

We believe that yoga is about more than self-care, though all the other elements and components of yoga stem from our own connection with our own […]

We move from a month of exploring understanding to a month of surrender. And, though for some… perhaps all of us, nothing has slowed down, the […]

We’re thrilled to partner again with Athleta of Briarwood Mall as their Studio of the Month!  Please see the schedule below; all the classes revolve around […]