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June 2, 2015 Pat Collins

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Recent Posts

  • Pranayama: Diaphragmatic Breath
  • Yoga Benefits – Resilience at ALL levels.
  • Yoga Philosophy: 2nd Chakra and Resilience
  • Pose of the Month: Virasana – Hero
  • Yoga Philosophy: The Chakras: Energy Centers and Muladhara Chakra

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courtney@veraposeyoga.com 734-726-0086
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