"We believe in teaching yoga from a place of love. We see potential in everyone who comes into the Yoga House, and believe that everyone needs to learn, move and absorb the prana (life force) that yoga provides at their own pace.
Our students all have unique strengths and gifts and deserve to feel good, peaceful and nurtured. We believe in the power of creating a community that is safe for our family of students to show up, just as they are and shine.”
- Courtney Fitzpatrick
We warmly welcome each person just as they are. Through both experiential and educational offerings, we support the nourishment of the whole self—body, mind, and spirit.
Our role is to be the sutra, the thread, that helps weave connection, empowerment, and a sense of wholeness into our students’ lives.
At our studio, we believe yoga is a deeply personal practice—there’s no one-size-fits-all path. Every body is different, and every moment offers something new. That’s why we focus on helping you tune in to what you need, right where you are.
We welcome students of all ages, body types, and fitness levels. Modifications and options are always offered, so you can practice in a way that feels supportive and sustainable for you. While we don’t use a formal class-level system, we’re always happy to talk through which classes might feel like the best fit.
Whether you're brand new to yoga or looking to deepen a long-time practice, we’re here to guide and support you every step of the way.
