Heavenly3lues Sound Journey
Sunday, March 10, 2024 4-5:30pm
Distant Vistas Album Release Tour
Nurture yourself and experience deep relaxation amidst an immersive soundscape provided by the soothing resonance of the handpan combined with didgeridoo, gong, guitar, analog synthesizers and more. A Sound Journey with Heavenly3lues is a multi-instrumental experience that will induce physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace.
Jeremy Arndt (Heavenly3lues) has been fusing the mindfulness based practices of yoga and meditation with his music for over a decade both as a solo artist, and as the co-founder of Settle Into Stillness. Since 2009, he has traveled the globe, with music as his guide, studying different musical traditions and finding a consistent thread of inspiration for his own music. His journeys have taken him to performance stages around the world, in 28 countries and 5 continents. He has shared over 1,000 performances and has collaborated with artists from around the world. His music currently has over 8 million streams on Spotify.
Celebrating over 12 years of leading Sound Journeys worldwide!
Our culture and our modern environment have become very noisy and very loud. This modern landscape is rife with an inordinate and constant amount of information competing for our attention, which our brains are not designed to process. We've grown desensitized to our own inner landscape in which stillness and subtly reside. A place where freedom, wholeness and love abound.
Sacred sound vibration therapy is a powerful non-invasive healing modality beneficial to restoring our well-being, heart, mind and body. To bring order where there is none.
When we enter into the field of sacred sound in a state of total relaxation with intention, healing and connection to a higher consciousness can take place. We can then approach the day ahead with a more open heart and calm mind, while simultaneously being a bright light to the people in our life.
Most people feel refreshed and at ease while actually looking rested and radiant following a sound journey, which is also known as a sound healing or a sound bath. The experience is unique to each individual and may include physical sensations, visual images, a range of emotions, creative insights or even deep sleep.
There can be moments of intensity, which will pass if one remains relaxed, and likewise moments of heightened clarity. One’s sense of time and space is usually altered during the sound journey, often making it difficult to determine just how much time has passed.
A marked increase in alpha and theta brainwave activity has been observed when one is exposed to the vibrations and sound frequencies of crystal singing bowls and gongs. Simultaneously, breathing becomes softer, the pulse and heart rate decrease and the participant feels more connected with her or his inner world.
There is an effortless beauty in receiving a sound journey, as the participant is not required to DO anything other than lay in a comfortable position, relax, listen, feel and receive the tones and vibration.