Sacred Sound

Crystal Singing Bowls

The singing bowls I play are made of the highest quality (99.992% pure!) quartz crystal by Crystal Tones, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centers (chakras) for healing, balancing & meditation.

"The singing bowls act as a medium in which our inner chaos and conflict can be reconfigured into a harmonious sense of calm centeredness that resonates through every cell of our body and mind."

The Healing Power of Sound, by Mitchell L. Gaynor, M.D.

Benefits of Healing Heart Sacred Sound Healing

  • deep relaxation
  • rest in a state of consciousness that allows us to observe our lives from a peaceful, more meditative viewpoint
  • respiration, heart rate, blood pressure, metabolism, endocrine, and digestive system revitalization
  • stress management
  • experience sound as a direct link to the heart center
  • stimulation of skin, organs, and bones
  • restore the normal vibratory frequency of the disharmonious within
  • helps us entrain to higher, more refined, vibratory frequencies
  • connect to your unique creativity

Release The Stress

Life is stressful, creating physical and emotional unease, anxiety, and dis-ease. The first impressions of the effect of a sacred sound healing are a relaxed mind and blissful feelings. As we relax into the sound of crystal singing bowls, the brain comes into the Theta state, a readily available form of meditation. As our brain concentrates on the vibrations, our mind automatically switches off, along with the repetitive thoughts. The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds, tones, and frequencies being introduced in succession.

Gongs

Beautiful, hand-crafted and timeless, gongs for generations have offered a unique sound journey through their powerful yet subtle tones. The power of the gong in sound therapy is associated with many healing modalities. As we listen, it helps calm the mind and body, assists in the management of pain, and healing is promoted as we enter a more relaxed state of being.

Equally, a gong sound healing helps to cut through mental chatter. Through sympathetic resonance, the sound frequencies quickly bring the brain waves into alpha and theta states where meditation and deep relaxation are experienced. In this state of awareness, with intervals of silence, one is able to enjoy a more relaxed perspective, gain deep insights and healing, and increased creativity.

Luminous Energy Field

It's all energy! The human body is a vibrational energy field. Every cell in our body vibrates at certain frequencies of sound. When our body is sick or damaged, it's like our body is "out of tune." A crystal singing bowl sound journey is a complementary healing modality and brings the sound vibrations into our body and restores us at the cellular level, regenerating our aura to promote healing.
“the entire cosmos is an ocean of vibration, the source of all manifestation”

Hazrat Inayat Kahn

About Me

My journey with subtle energies began at a young age. As I deepened my spiritual practice to embrace yoga and meditation and transitioned to a plant-based diet, I experienced holistic healing naturally, mind, body and heart. More recently, I traveled to Costa Rica to experience ancient indigenous cultures and shamanic practices that tap into Mother Nature. I participated in sacred plant medicine ceremonies, sat with Amazonian medicine men and women who passed down their ancient teachings that are both healing and inspiring, and which resonated deeply within my Soul. I was introduced to crystal singing bowl sound healing and was instantly transformed by the sound vibrations and experienced deeper consciousness, ease and an inner bliss. This compelled me to learn as much as I could about the healing properties of crystal singing bowls and sound.

It is my wish to share with my neighbors, friends and community the gifts, teachings and secrets that have been passed down to me, so that others can also experience wellness, happiness, harmony, and greater love in life.