Frequently Asked Questions
Please reach us at teamverapose@gmail.com if you cannot find an answer to your question.
Parking is along both sides of Baker Rd; please do not park behind the Yoga House.
Welcome, we're so happy you're here! Please go online and register before you arrive; this will let us know to expect you and it will make your first visit streamlined. Please arrive 15 minutes early for your first visit. This will give us time to introduce ourselves, show you around and get you comfortable for class. We look forward to getting you oriented to our beautiful Yoga House!
Try us out with our 2 Week Unlimited Yoga Special for just $49! We also offer a variety of membership options to meet your needs, including unlimited monthly, 5-class pack, 10-class pack, and drop-in rates. Check out our prices here.
Absolutely! We don’t believe yoga is a one size fits all experience. We emphasize an approach where you find what you need moment by moment; we believe everyone is beautifully unique and we concern ourselves with meeting you where you are. We welcome people of all ages, body types, fitness levels and we encourage/teach modifications throughout our classes. Our instructors are here to guide you, however we encourage students to listen to their body, never force themselves to do anything that causes pain or discomfort, and take breaks as needed.
We don’t have levels to our classes although we will happily talk with you to figure out where you will feel most comfortable and which classes will best suit you. We specialize in helping yoga newbies get oriented and comfortable, and well-seasoned yogis deepen their practice. If you're new to yoga or haven't practiced in awhile, our Restorative & Gentle Hatha classes are a great place to start!
Yes, we offer online classes for those who prefer to practice from the comfort of their own home. Almost all of our classes are also live streamed. Please check our schedule here for online class offerings.
Bring anything you need to be comfortable, such as your own yoga mat and props. We have yoga props to use at no cost; we have antibacterial wipes to sanitize them after each use. We also carry Manduka products and are happy to order our students anything yoga related.
Yes, please register for class at a minimum of 1 hour before; classes with 2 students or less are subject to cancellation. If you need to cancel class, please cancel at a minimum 1 hour before to have your class credited back to your account. All special events are non-refundable however we may be able to apply the fee to a future event.
We are closed the following holidays:
- Memorial Day Weekend (Saturday, Sunday & Monday)
- Fourth of July
- Labor Day Weekend (Saturday, Sunday & Monday)
- Thanksgiving (Thursday-Sunday except for 108 Sun Salutations of Gratitude Saturday morning)
- Christmas Eve (no Evening classes)
- Christmas (December 25-26)
- New Years (December 31-January 2)
